All Programs

The complete pain recovery curriculum.

Start anywhere. Progress at your own pace. Most people begin with Back Pain Miracle.

Tier 01Entry — Condition-Specific Relief

15 movements. Lower back, hips, spine. The flagship course.

27 movements. Full sciatic chain from toes to lower back.

35 movements. Neck, upper shoulders, jaw area.

Tier 02Intermediate — Flexibility & Strength

Ultra-prolonged stretching using Vaganova ballet principles. 6 core stretches, 4 difficulty levels.

Knyazyev ballet strength movements. Beginner-friendly. 4 difficulty levels.

Tier 03Advanced — Full Body Transformation

Most Advanced

Matt's most advanced technology. 10 exercises × 10 minutes each. Tai Chi-adjacent. Restructures your entire body's alignment.

Tier 04Premium — 1-on-1 Coaching

Work Directly With Matt

Weekly 1-hour sessions. Mind-body-emotions approach. Physical pain → full life transformation. Work with the person who created the system.

Back Pain Miracle for back or general pain. Sciatica Recovery System for nerve pain running down the leg. Neck Pain No More for neck and shoulders.

No. Just a floor, a chair, and a pillow or towel.

5–20 minutes. Videos are 5–10 minutes each.

60 days, full refund, no questions asked.